Category Archive: Books

Dreamtime

Dreamtime

Dreamtime

A History, Mythology, Physiology and Guide to the Interpretation of Dreams

By Linda Louisa Dell, author of the much acclaimed Can’t Sleep, Won’t Sleep. Why dreams occur, sleep cycles, how dreams can be used and controlled are all topics investigated here. The book also includes an excellent dream dictionary to give insights into the meanings of dreams. Dream the vision and envision the dream – this book will start you on that journey.

In this book the author investigates the history and background to dreams including the belief of ancient civilization and modern cultures, important dreams through history, major theories about dreaming such as those of Freud and Jung as well as more modern theories, significant recent research and data on animal sleeping experiences. She looks at the phenomena of sleep and dreaming including the basic sleep cycles and how a dream is structured in addition to lucid dreaming, astral projection and nightmares, sleep paralysis and problem solving. Sleep disorders, such as insomnia, sleep-walking and sleep talking are also covered. Part two of the book gives a comprehensive dream directory and details some of the most common dream subjects for an extra in-depth analysis. It is essential for readers to have some awareness of this long and rich history if they want to have a well-grounded understanding of twentieth century dream psychology. Dreams follow us out of sleep, bringing their magic and mystery into our waking lives, building a bridge between consciousness and unconsciousness, between the known and the unknown. Dreams inspire us to reclaim their experience through the language of creative thought, art, literature, film, music and movement through our eyes, hands, hearts and minds. Dream the vision and envision the dream – this book will start you on that journey. Linda Louisa Dell is the author of “Can‘t Sleep, Won‘t Sleep”.

Price: £17.95

 

ISBN-10: 1861632789

Can’t Sleep, Won’t Sleep

Can't Sleep, Won't Sleep

Can’t Sleep, Won’t Sleep

Prediction Book of the Month Oct 05.

 

Ever suffered from insomnia? Most people do at one stage or other during their lives; and some unfortunates, battle sleeplessness night after night. No matter which category you fall in, this marvelous book could provide the answer. The author details various reasons for insomnia as well as an amazing number of potential remedies. She explains the purposes of sleep, the importance of dreaming and the misery of sleeplessness. More importantly, she suggests ways to combat insomnia with a selection of relaxation techniques, hands-on healing, natural remedies and much much more. The tone throughout is one of sound sense, including very helpful appendices. In fact there is everything you ever wanted to know about sleep or lack of it – in this excellent book. Highly recommended” Prediction magazine.

This book gives some of the many reasons for sleep problems and sets out some of the many remedies, therapies and techniques that can help you to re-train your sleep patterns to your very individual needs. Starting with an explanation of what insomnia is, the author progresses to cover the purposes of sleep, dreaming, sleep posture, depression, chronic fatigue, women’s problems, stress, SAD, relaxation techniques, hands-on healing, and much much more. Problems and possible remedies are blended here making fascinating reading and a real help for anyone experiencing sleep problems – and so many of us have for all sorts of reasons. Help yourself get a good night’s sleep – read this.

Price: £13.95

 

Healing and Health

ISBN-10: 186163238X

 

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